Are you thinking about hiring a Personal Trainer but not yet convinced? 

Well here are 10 great reasons that might help you make your decision…

You don’t know where to start
Taking the first steps on your fitness journey can be very daunting. So, with a complimentary consultation, we can set you on the right path by determining your starting point, understanding where you want to be and then put in a plan of action together to get you there.

You’re not seeing results
There's nothing worse than feeling like you're putting in loads of time and effort at the gym but not seeing the results. Your OnPoint PT will take a good look at what you’ve been doing wrong and work with you to create a more effective and efficient workout plan that will deliver the results you want.

You’re bored with your usual workout routine
Everything has a shelf life and there’s only so long you can repeat the same old workouts before they become boring. Our team of Hertford Personal Trainers will devise a fresh and exciting plan to keep you engaged, so you look forward to your sessions, rather than seeing exercise as a chore.

Your progress has plateaued and you need a challenge 
Nothing provides motivation like seeing we’re making progress. When it feels like nothing’s changing, it can be tempting to throw in the towel and give up altogether. Our Personal Trainers will help you break through those plateaus, and get you back on track to achieving your goals.

You’re in need of some accountability 
We’re all guilty of coming up with the odd excuse to get out of a workout. Working with a Personal Trainer will give you the accountability you need to turn up to your sessions ready to smash it out and give 100%!

You’re suffering from an injury or health condition
If you suffer from aches and pains you may be unsure how far to push it in the gym for fear of doing more harm than good. Our Personal Trainers in Hertford are equipped with expert knowledge and can help you create a program that works on the areas you need without risking new or re-injury.

You’re training for a race or event
If you’ve got a big sporting event coming up, working with an OnPoint Personal Trainer to supplement your general training could give you the edge you need. With our help and support, you’ll be able to achieve the level of fitness needed to perform your absolute best.

You want to boost your confidence
If the gym feels like an intimidating place, and you don’t feel like you know what you’re doing, the guidance of your personal trainer can give you a much needed confidence boost. You’ll be able to work out safe in the knowledge that what you’re doing is correct and really begin to enjoy your workouts.

You need nutrition advice
Exercise alone won’t get you where you want to be. It’s important that alongside working out, you’re fuelling your body with the right amount of nutrients for maximum results. Our team can give you the guidance you need to get your diet in check and make your workouts count!

You’re short on time
All of our customers have a hectic lifestyle and often find they don’t have much time to spend in the gym. Your Onpoint Personal Trainer will take into account your lifestyle and create a highly efficient plan that delivers great results with the time you have.

Find out more about our Personal Training services and to arrange a consultation here... FIND OUT MORE